Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind

"This colorful collection of smoothies offers a new spin on our best-selling smoothie category with 40 recipes to boost your day. Each recipe will be presented in an infographic style, with all the ingredients illustrated creatively and colorfully together inside a variety of glassware and containers. Each smoothie will be labeled after the basic health benefits of each drink; think Calming, Brain Power, Energy, Sleep, etc.-each one will have a holistic, self-care focused approach and avoid being too prescriptive and limiting"--
When you need a quick, brain-powering meal or a delicious way to repair and relax, blend up one of these 40 nutrient-rich smoothies to boost your day.There's nothing easier than whipping up a delicious smoothie. It's a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal.This colorful book takes a casual approach to smoothies—there's no need to buy supplements, powders, or mixes. Every smoothie recipe in this book relies on the magical flavors and health benefits of ingredients you can find in any grocery store or specialty market.From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more.You'll also find a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine up your own drinks.CREATIVE RECIPES: You'll find a variety of tasty flavor combinations and unique recipes, like Matcha Avocado Frappé, Mango Turmeric Lassi, and Blueberry Cheesecake.EASY TO MAKE: Included is a smoothie making guide and helpful prep and storage tips so you can make the best drinks again and again.COLORFUL GIFT: A beautiful package with dynamic illustrations throughout makes this a fun gift for smoothie lovers, those looking for easy breakfast ideas, college grads, and anyone interested in healthy eating.Perfect for:• Fans of smoothies• Health food shoppers• People interested in easy self-improvement• Healthy-ish readers• Busy people looking for easy recipes