You Deserve Nice Things: Calming Coloring Pages by TheLatestKate (Art for Anxiety, Inspirational Coloring Book for Adults)

Find Your Daily Peace and Relax Your Mind With TheLatestKate's Art Therapy Activities#1 Best Seller in Depression, Anxieties & Phobias A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety or depression. Ideal for use with colored pencils; markers and paints not recommended. Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals. Inside, you'll find: 96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief Stress-relieving art therapy activities that help you find relaxation from the daily grind of life If you enjoyed coloring books that help with managing anxiety like 100 Flowers, Mindfulness Coloring Book, or Plants and Flowers Coloring Book, you'll love You Deserve Nice Things. Check out Kate Allan's affirmation books including You Can Do All Things; You're Strong, Smart and You've Got This; and It's Your Weirdness that Makes You Wonderful, as well as her Thera-Pets card deck!