BE ONE: How to Be a Healthy Man in Toxic Times

"Marcus Aurelius wisely said, "Waste no more time arguing what a good man should be. Be one." Building on that quote and making its wisdom applicable, Jimmy Rex's book, Be One: How to Be, Find, or Raise a Man of Integrity, cuts through the noise and provides readers a single roadmap to being a good man and becoming the best possible version of themselves. This book reaches single men, single women, parents, and even teenagers seeking to make the necessary changes and learn the essential skills to live a deeply fulfilling life. Both insightfully vulnerable and highly practical, Be One is packed with comedic storytelling, essential life skills, and proven practices. This book uncovers the deep-rooted issues that have kept readers disconnected from the longings of their soul, provides solutions to their deepest pains, and guides them to find their true purpose. Be One consists of 12 chapters with the framework directly adapted from Jimmy's proven We Are The They course. These teachings have transformed the lives of hundreds of Jimmy's members, helping them resolve self-destructive behaviors, live with purpose, and create meaningful relationships -- hallmarks of being a person of goodness and integrity. This ignites a sense of confidence and clarity inside each reader in their quest to live a meaningful life. Jimmy does this by teaching readers the 5 Pillars of Success: 1. Take a moral stand. 2. Change your behaviors. 3. The secret sauce is proximity -- level-up your friend group. 4. Be consistent and accountable. 5. Invest in mentoring"--
Become an authentically good person surrounded by healthy and supportive relationships. In BE ONE: How to Be a Healthy Man in Toxic Times, celebrated founder of We Are The They, a one-of-a-kind movement offering men, their wives, and teens the tools and network they need to thrive, Jimmy Rex, delivers a straightforward roadmap to being, finding, and raising a good man. The book cuts through the noise and offers readers the resources they need to live a deeply fulfilling and extraordinary life. Insightfully vulnerable and highly practical, this book is packed with funny storytelling, essential life skills, and proven practices. It uncovers deep-rooted issues that have kept you disconnected from your needs and desires, and it offers solutions to your most complex problems. You’ll also find: A framework for self-actualization directly adapted from the author’s famous We Are The They course Strategies for overcoming unwanted behaviors and finding a life guided by passion, purpose, and meaning Compelling discussions of the hallmarks of goodness and integrity, and their role in living a authentically fulfilling life Perfect for men, women, parents, and young adults hoping to make meaningful changes in their lives in the face of challenging obstacles, Be One is an empowering and inspiring guide for self-transformation that’s accessible to everyone