Manage Your Menopause Naturally: The Six-Week Guide to Calming Hot Flashes and Night Sweats, Getting Your Sex Drive Back, Sharpening Memory and Reclaiming Well-Being

Offers a comprehensive six-week Natural Menopause Solution with steps that women can take immediately to feel better right away, showing them exactly what to do – nutritionally and in other areas of their lives to overcome their symptoms. Original.
"A comprehensive six-week program for alleviating menopause-related health problems, without the use of pharmaceutical drugs. A series of questionnaires helps women assess which areas of their lives most need addressing. Issues discussed include concentration difficulties, mood swings, weight gain, skin complexion, and more"--
A world-renowned healthcare expert, often referred to as the &;pioneer of the natural menopause movement,&; offers a scientifically sound and woman-tested program
Find Yourself Again with a Natural Approach to a Natural Transition Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing &; from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryon&;s program don&;t end after six weeks; instead, they point the way toward not just a good life, but a life that&;s better than ever.