September Letters: Finding Strength and Connection in Sharing Our Stories

Featuring a collection of original letters and notes from celebrities and the September Letters community alongside interviews with mental health experts, this empowering guide shows us how sharing our stories is a powerful tool of self-expression, knowledge and healing and how they can reveal to us our connected humanity. Illustrations.
An inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. A guide to help us clearly see that we are not alone, and that sharing your story is powerful and healing.When actress and activist Brittany Snow was a teenager, she read an article about another woman’s hardship that made her feel seen and less alone. She carried that story in her back pocket for a long time. This experience was a gift that Brittany then paid forward when she revealed her own experience in a published article. Brittany’s story resonated with a young reader, who kept that story in her back pocket, where it was when the two crossed paths serendipitously. In September Letters, Brittany Snow and close friend and SL cofounder Jaspre Guest show us how sharing our stories reveals our greater connection. This book features a collection of original letters and notes from Hannah Bronfman, Lily Cornell Silver, Kid Cudi, Maria Menounos, and more, alongside interviews with mental health experts like David Kessler, Gretchen Rubin, Mark Epstein, Jay Shetty, and Wendy Suzuki. Equal parts guide and resource, September Letters is for anyone seeking to feel more connected with themselves and others. The book you hold is meant to be dog-eared and highlighted, to help you reflect on your personal story. Included within is a symbolic pocket, inspired by Brittany’s story, to hold your very own letter.