An entertaining, straightforward self-help guide offers a step-by-step approach to self-empowerment--at home, at work, in relationships, and more--explaining how to stop settling for less, what to do when one is afraid to say no, how to find the help one needs, and how to stop starving the soul and start enjoying life. Reprint. 30,000 first printing.A self-help guide offers a step-by-step approach to self-empowerment, explaining how to stop settling for less, find the help one needs, learn to say no, end behaviors which starve the soul, and start enjoying life.