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Quick and Easy Mediterranean Recipes: Delicious Recipes from the World's Healthiest Diet
| Autors: | Amy Riolo |
| Lapaspušu skaits: | 144 |
| Izdošanas gads: | 2023 |
| Preces ID: | 21974777 |
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Uzmanību! Piegādes nosacījumi ir provizoriski, jo noteikumi tiek atjaunināti atkarībā no faktiskā pasūtījuma veikšanas laika un apmaksas. Galīgais piegādes termiņš tiek norādīts, kad 220.lv apstiprina pasūtījumu.
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Preces apraksts: Quick and Easy Mediterranean Recipes: Delicious Recipes from the World's Healthiest Diet
Live longer, feel younger, lose weight, and have more energy by incorporating the Mediterranean way into your home kitchen. Take the advice of the professionals who rate the Mediterranean diet the #1 healthiest diet in the world year after year. By following a Mediterranean diet rich in olive oil, nuts, beans, fish, and led by fruits and vegetables—even drinking a little wine with meals—you can improve your brain function, lose weight, improve your heart health, reduce your cholesterol, prevent diseases, look and feel younger, and prolong your life. This affordable cookbook adapted from Amy Riolo’s Ultimate Mediterranean Diet Cookbook offers the best, go-to, foolproof recipes with simple accessible ingredients, making it easy for anyone, no matter where you live, to access the benefits of this amazing lifestyle diet. Quick and Easy Mediterranean Recipes integrates the latest research and clinical findings with delicious, authentic, easy recipes and Mediterranean lifestyle tips that make changing your diet fun and rewarding. Spare in meat, the Mediterranean diet is budget-friendly as well. Using the Mediterranean Pyramid as a guide, this book gets to the core of the Mediterranean lifestyle, and explains what to eat, when to eat it, and why it is good for you. Authentic dishes like tzatziki, tagines, rice dishes, and vegetables galore bring flavor and taste to readily available ingredients, making all the recipes surprisingly quick and easy to make. The book features recipes from all countries in the region, including perennial favorites, lesser-known specialties, and contemporary twists on traditional fare. Each recipe offers nutritional and calorie information and variations for personal taste. Enjoy delicious, flavorful food and live a longer, healthier lifewith these vibrant Mediterranean recipes.
Quick and Easy Mediterranean Recipes offers simple, delicious, go-to recipes and lifestyle tips for the #1 doctor-recommended diet in the world.
Kopīgā informācija par: Quick and Easy Mediterranean Recipes: Delicious Recipes from the World's Healthiest Diet
| Preces ID: | 21974777 |
| Kategorija: | Pavārgrāmatas |
| Preču iepakojumu skaits: | 1 gab. |
| Iepakojuma izmēri un svars (1): | 0,03 x 0,19 x 0,24 m, 0,5 kg |
| Izdevniecība: | New Shoe Press |
| Izdošanas valoda: | Angļu |
| Tips: | Par pārtiku un uzturu |
| Autors: | Amy Riolo |
| Lapaspušu skaits: | 144 |
| Izdošanas gads: | 2023 |
Produktu attēliem ir ilustratīva nozīme un tie ir kā piemēri. Produkta aprakstā esošie video ir paredzēti tikai informatīviem nolūkiem, tāpēc tajos iekļautā informācija var atšķirties no paša produkta. Krāsas, piezīmes, parametri, izmēri, izmēri, funkcijas, un/vai jebkuras citas oriģinālo izstrādājumu īpašības var atšķirties no to faktiskā izskata, tāpēc, lūdzu, skatiet produkta specifikācijās norādīto produkta aprakstu.