Plant-Powered Protein: 125 Recipes for Using Today's Amazing Meat Alternatives

Offers 125 recipes that combine protein alternatives with fresh vegetables and other whole foods in meals that will satisfy mealt-overs and picky eaters, including Kung Pao Chicken, Carne Asada Fries, BBQ Pulled Pork Sandwiches and Crabless Cakes. 45,000 first printing. Illustrations.
"The delicious products coming from companies like Beyond Meat, Impossible Burger, and Good Catch mean you don't have to sacrifice burgers, tacos, and other meaty favorites to eat a plant-based diet. Plant-Powered Protein offers 125 recipes that use protein alternatives thoughtfully alongside other whole foods and fresh vegetables, bridging the divide between the traditional American comfort food diet and the whole foods plant-based approach. Vegan cookbook expert Nava Atlas recreates your favorites, including Kung Pao Chicken, Carne Asada Fries, BLTs, BBQ Pulled Pork Sandwiches, Gnocchi with Sausage and Peppers, Crabless Cakes, Chicken Parm, and dozens of others. These meals will satisfy staunch meat-lovers, picky eaters, and health-nuts alike. Plus, all of them are easy to prepare--perfect for your weeknight dinner, Sunday brunch, or summer BBQ"--
Everyone's favorite meaty dishes go vegan with delicious plant-based recipes featuring beefy crumbles, chicken-style strips, sausage, bacon, seafood, and more!Whether you're exploring vegan options for environmental, ethical, or health reasons, Nava Atlas's protein-focused recipes extend a warm welcome to the plant-powered protein revolution!Today's innovative meat alternatives prove you don't have to sacrifice meaty flavors to enjoy a plant-based diet. You'll discover new ways to prepare familiar favorites, from nostalgic classics to bold global fare with dishes are kinder to the earth and better for you.Plant-Powered Protein offers 125 recipes for using plant-based proteins thoughtfully, incorporating whole foods and fresh vegetables. Bridging the divide between the traditional comfort food diet and the whole food plant-based approach, you'll find an array of flavorful, easy recipes including: Soups and stews like New England Clamless Chowder and Beefy Barley & Bean StewComfort favorites like Classic Meat Loaf and Italian-Style Sausage & PeppersGlobal-inspired dishes like Korean Bulgogi Bowls, Mongolian-ish Beef, and Thai-Inspired Beefy SaladDiner specialties like Gyros, Philly Cheesesteaks, and "Tuna" Melts;Indulgent eats like Carne Asada Fries; Pulled Protein Tacos, and Baked Spaghetti PieBrunch winners like Biscuits with Sausage Gravy and Spicy Chorizo Tofu Scramble.These budget-friendly, approachable recipes will satisfy staunch meat-lovers, picky eaters, and healthy food fans alike. And for those with a DIY spirit, Nava provides from-scratch recipes for plant-powered ground, meatballs, sausage, bacon-style strips, and more.