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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry cena un informācija | Pašpalīdzības grāmatas | 220.lv
2022 €
Uz grozu

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Autors: Jennifer Shannon
Lapaspušu skaits: 200
Izdošanas gads: 2017
The Self-Esteem Workbook, 2nd Edition 2nd Revised edition cena un informācija | Pašpalīdzības grāmatas | 220.lv
2322 €
Uz grozu

The Self-Esteem Workbook, 2nd Edition 2nd Revised edition

Autors: Glenn R Schiraldi
Lapaspušu skaits: 240
Izdošanas gads: 2016
Untethered Soul: The Journey Beyond Yourself cena un informācija | Sociālo zinātņu grāmatas | 220.lv
2321 €
Uz grozu

Untethered Soul: The Journey Beyond Yourself

Autors: Michael A. Singer
Lapaspušu skaits: 232
Izdošanas gads: 2013
Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic cena un informācija | Grāmatas pusaudžiem un jauniešiem | 220.lv
2022 €
Uz grozu

Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

Autors: Jennifer Shannon
Lapaspušu skaits: 208
Izdošanas gads: 2015
Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship cena un informācija | Pašpalīdzības grāmatas | 220.lv
2221 €
Uz grozu

Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship

Autors: Robert L. Leahy, Paul Gilbert
Lapaspušu skaits: 240
Izdošanas gads: 2018
Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief 3rd cena un informācija | Pašpalīdzības grāmatas | 220.lv
2821 €
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Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief 3rd

Autors: Clair Davies
Lapaspušu skaits: 368
Izdošanas gads: 2013
A Meditation on I Am cena un informācija | Pašpalīdzības grāmatas | 220.lv
1722 €
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A Meditation on I Am

Autors: Ruphert Spira
Lapaspušu skaits: 144
Izdošanas gads: 2021
Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children cena un informācija | Pašpalīdzības grāmatas | 220.lv
1922 €
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Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

Autors: Angela J. Hanscom
Lapaspušu skaits: 240
Izdošanas gads: 2016
Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy 2nd cena un informācija | Pašpalīdzības grāmatas | 220.lv
2322 €
Uz grozu

Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy 2nd

Autors: John P. Forsyth, Georg H. Eifert
Lapaspušu skaits: 400
Izdošanas gads: 2016
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind cena un informācija | Pašpalīdzības grāmatas | 220.lv
1623 €
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Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

Autors: Amy Johnson
Lapaspušu skaits: 200
Izdošanas gads: 2021
Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are cena un informācija | Grāmatas pusaudžiem un jauniešiem | 220.lv
2221 €
Uz grozu

Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

Autors: Karen Bluth, Kristin Neff
Lapaspušu skaits: 200
Izdošanas gads: 2018
Wired for Love: How Understanding Your Partner's Brain Can Help You Defuse Conflicts and Spark Intimacy cena un informācija | Pašpalīdzības grāmatas | 220.lv
2022 €
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Wired for Love: How Understanding Your Partner's Brain Can Help You Defuse Conflicts and Spark Intimacy

Autors: Stan Tatkin
Lapaspušu skaits: 224
Izdošanas gads: 2012
OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition 3rd Revised edition cena un informācija | Pašpalīdzības grāmatas | 220.lv
2521 €
Uz grozu

OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition 3rd Revised edition

Autors: Bruce M. Hyman
Lapaspušu skaits: 264
Izdošanas gads: 2010
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation cena un informācija | Sociālo zinātņu grāmatas | 220.lv
1722 €
Uz grozu

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

Autors: Bridget Flynn Walker, Michael A. Tompkins
Lapaspušu skaits: 168
Izdošanas gads: 2021
Shakti Rising: Embracing Shadow and Light on the Goddess Path to Wholeness cena un informācija | Pašpalīdzības grāmatas | 220.lv
2022 €
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Shakti Rising: Embracing Shadow and Light on the Goddess Path to Wholeness

Autors: Kavitha Chinnaiyan, Greg Goode
Lapaspušu skaits: 224
Izdošanas gads: 2017
Being Aware of Being Aware: The Essence of Meditation, Volume 1, Volume 1 cena un informācija | Garīgā literatūra | 220.lv
1822 €
Uz grozu

Being Aware of Being Aware: The Essence of Meditation, Volume 1, Volume 1

Autors: Rupert Spira
Lapaspušu skaits: 104
Izdošanas gads: 2017
Living Untethered: Beyond the Human Predicament cena un informācija | Pašpalīdzības grāmatas | 220.lv
1822 €
Uz grozu

Living Untethered: Beyond the Human Predicament

Autors: Michael A. Singer
Lapaspušu skaits: 200
Izdošanas gads: 2022
Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance 2nd Second Edition, Revised ed. cena un informācija | Pašpalīdzības grāmatas | 220.lv
2322 €
Uz grozu

Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance 2nd Second Edition, Revised ed.

Autors: Matthew McKay, Jeffrey C. Wood
Lapaspušu skaits: 272
Izdošanas gads: 2019
Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food cena un informācija | Pašpalīdzības grāmatas | 220.lv
2521 €
Uz grozu

Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Autors: Evelyn Tribole, Elyse Resch, Tracy Tylka
Lapaspušu skaits: 244
Izdošanas gads: 2017
Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships 2nd ed. cena un informācija | Pašpalīdzības grāmatas | 220.lv
2322 €
Uz grozu

Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships 2nd ed.

Autors: Randy J Paterson
Lapaspušu skaits: 224
Izdošanas gads: 2022
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy cena un informācija | Pašpalīdzības grāmatas | 220.lv
1922 €
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Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

Autors: Lindsay C Gibson
Lapaspušu skaits: 224
Izdošanas gads: 2019
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts cena un informācija | Pašpalīdzības grāmatas | 220.lv
2022 €
Uz grozu

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Autors: Sally M. Winston, Martin N. Seif
Lapaspušu skaits: 184
Izdošanas gads: 2017
Presence, Volume II: The Intimacy of All Experience 2nd, Volume II, The Intimacy of All Experience cena un informācija | Garīgā literatūra | 220.lv
2322 €
Uz grozu

Presence, Volume II: The Intimacy of All Experience 2nd, Volume II, The Intimacy of All Experience

Autors: Rupert Spira
Lapaspušu skaits: 214
Izdošanas gads: 2016
Being Myself cena un informācija | Pašpalīdzības grāmatas | 220.lv
1822 €
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Being Myself

Autors: Rupert Spira
Lapaspušu skaits: 144
Izdošanas gads: 2021
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best cena un informācija | Pašpalīdzības grāmatas | 220.lv
1822 €
Uz grozu

The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best

Autors: Lucie Hemmen
Lapaspušu skaits: 200
Izdošanas gads: 2021
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It cena un informācija | Pašpalīdzības grāmatas | 220.lv
2022 €
Uz grozu

Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Autors: Leslie Becker-Phelps
Lapaspušu skaits: 192
Izdošanas gads: 2014
Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance cena un informācija | Pašpalīdzības grāmatas | 220.lv
4499 €
Uz grozu

Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance

Autors: Paul, Margaret
Lapaspušu skaits: 224
Izdošanas gads: 2019
Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate cena un informācija | Pašpalīdzības grāmatas | 220.lv
2121 €
Uz grozu

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Autors: Stan Tatkin
Lapaspušu skaits: 200
Izdošanas gads: 2016
Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You cena un informācija | Pašpalīdzības grāmatas | 220.lv
1922 €
Uz grozu

Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You

Autors: Amy J.L. Baker, Paul R. Fine
Lapaspušu skaits: 224
Izdošanas gads: 2014
Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want cena un informācija | Pašpalīdzības grāmatas | 220.lv
1822 €
Uz grozu

Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want

Autors: Alexandra H. Solomon
Lapaspušu skaits: 232
Izdošanas gads: 2017
Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear cena un informācija | Pašpalīdzības grāmatas | 220.lv
2521 €
Uz grozu

Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

Autors: Melisa Robichaud
Lapaspušu skaits: 272
Izdošanas gads: 2015
Self-Care for Adult Children of Emotionally Immature Parents: Daily Practices to Honor Your Emotions and Live with Confidence cena un informācija | Pašpalīdzības grāmatas | 220.lv
1922 €
Uz grozu

Self-Care for Adult Children of Emotionally Immature Parents: Daily Practices to Honor Your Emotions and Live with Confidence

Autors: Nav norādīts
Lapaspušu skaits: 224
Izdošanas gads: 2021
Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem 4th Revised edition cena un informācija | Pašpalīdzības grāmatas | 220.lv
2121 €
Uz grozu

Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem 4th Revised edition

Autors: Matthew McKay, Patrick Fanning
Lapaspušu skaits: 376
Izdošanas gads: 2016
Mindfulness and Acceptance in Social Work: Evidence-Based Interventions and Emerging Applications cena un informācija | Sociālo zinātņu grāmatas | 220.lv
827 € / mēn. 6312 €
Uz grozu

Mindfulness and Acceptance in Social Work: Evidence-Based Interventions and Emerging Applications

Autors: Matthew S Boone
Lapaspušu skaits: 312
Izdošanas gads: 2014
What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy cena un informācija | Pašpalīdzības grāmatas | 220.lv
1922 €
Uz grozu

What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

Autors: Ann Bailey, Joseph V Ciarrochi, Louise L. Hayes
Lapaspušu skaits: 216
Izdošanas gads: 2022
Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships cena un informācija | Pašpalīdzības grāmatas | 220.lv
1922 €
Uz grozu

Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Autors: Michelle Skeen
Lapaspušu skaits: 192
Izdošanas gads: 2014
Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism cena un informācija | Pašpalīdzības grāmatas | 220.lv
2022 €
Uz grozu

Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism

Autors: Clarissa Ong, Michael Twohig, Randy Frost
Lapaspušu skaits: 152
Izdošanas gads: 2022
Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life cena un informācija | Sociālo zinātņu grāmatas | 220.lv
2022 €
Uz grozu

Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life

Autors: Sheri van Dijk
Lapaspušu skaits: 200
Izdošanas gads: 2012
Disarming the Narcissist, Third Edition: Surviving and Thriving with the Self-Absorbed 3rd ed. cena un informācija | Enciklopēdijas, uzziņu literatūra | 220.lv
1922 €
Uz grozu

Disarming the Narcissist, Third Edition: Surviving and Thriving with the Self-Absorbed 3rd ed.

Autors: Wendy T. Behary
Lapaspušu skaits: 240
Izdošanas gads: 2021
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy cena un informācija | Pašpalīdzības grāmatas | 220.lv
1922 €
Uz grozu

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy

Autors: Debbie Sorensen, Diana Hill
Lapaspušu skaits: 248
Izdošanas gads: 2021
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance cena un informācija | Pašpalīdzības grāmatas | 220.lv
1922 €
Uz grozu

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

Autors: Daniel Fox
Lapaspušu skaits: 200
Izdošanas gads: 2022
Anxiety and Phobia Workbook 7th Seventh Edition, Revised ed. cena un informācija | Pašpalīdzības grāmatas | 220.lv
2521 €
Uz grozu

Anxiety and Phobia Workbook 7th Seventh Edition, Revised ed.

Autors: Edmund J. Bourne
Lapaspušu skaits: 488
Izdošanas gads: 2020
Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need cena un informācija | Pašpalīdzības grāmatas | 220.lv
1922 €
Uz grozu

Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need

Autors: Nancy Colier
Lapaspušu skaits: 184
Izdošanas gads: 2022
Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy cena un informācija | Sociālo zinātņu grāmatas | 220.lv
696 € / mēn. 5314 €
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Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

Autors: Russ Harris
Lapaspušu skaits: 392
Izdošanas gads: 2022
You Are the Happiness You Seek: Uncovering the Awareness of Being cena un informācija | Pašpalīdzības grāmatas | 220.lv
2322 €
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You Are the Happiness You Seek: Uncovering the Awareness of Being

Autors: Rupert Spira
Lapaspušu skaits: 216
Izdošanas gads: 2022
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids cena un informācija | Pašpalīdzības grāmatas | 220.lv
1722 €
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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

Autors: Hunter Clarke-Fields
Lapaspušu skaits: 160
Izdošanas gads: 2020
Relaxation and Stress Reduction Workbook 7th ed. cena un informācija | Pašpalīdzības grāmatas | 220.lv
2821 €
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Relaxation and Stress Reduction Workbook 7th ed.

Autors: Martha Davis
Lapaspušu skaits: 392
Izdošanas gads: 2019
Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy cena un informācija | Sociālo zinātņu grāmatas | 220.lv
4815 €
Uz grozu

Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy

Autors: Robyn D. Walser
Lapaspušu skaits: 256
Izdošanas gads: 2019
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder 3rd ed. cena un informācija | Pašpalīdzības grāmatas | 220.lv
2022 €
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder 3rd ed.

Autors: Paul T. Mason, Randi Kreger
Lapaspušu skaits: 280
Izdošanas gads: 2021
Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers 2nd Revised edition cena un informācija | Pašpalīdzības grāmatas | 220.lv
2221 €
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Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers 2nd Revised edition

Autors: Nancy Mohrbacher
Lapaspušu skaits: 320
Izdošanas gads: 2011
Helping Your Anxious Child: A Step-by-Step Guide for Parents 3rd ed. cena un informācija | Pašpalīdzības grāmatas | 220.lv
2022 €
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Helping Your Anxious Child: A Step-by-Step Guide for Parents 3rd ed.

Autors: Ann Wignall, Heidi Lyneham, Ronald M. Rapee, Susan...
Lapaspušu skaits: 304
Izdošanas gads: 2022
The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery cena un informācija | Pašpalīdzības grāmatas | 220.lv
2322 €
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The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

Autors: Kimberley Quinlan
Lapaspušu skaits: 224
Izdošanas gads: 2021
ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder cena un informācija | Pašpalīdzības grāmatas | 220.lv
2322 €
Uz grozu

ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

Autors: Marisa T Mazza
Lapaspušu skaits: 232
Izdošanas gads: 2020
Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators cena un informācija | Pašpalīdzības grāmatas | 220.lv
2221 €
Uz grozu

Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

Autors: Shahida Arabi
Lapaspušu skaits: 200
Izdošanas gads: 2020
Pure O OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy cena un informācija | Sociālo zinātņu grāmatas | 220.lv
2022 €
Uz grozu

Pure O OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

Autors: Chad LeJeune
Lapaspušu skaits: 200
Izdošanas gads: 2023
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry 2nd ed. cena un informācija | Grāmatas pusaudžiem un jauniešiem | 220.lv
1822 €
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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry 2nd ed.

Autors: Lisa M. Schab
Lapaspušu skaits: 208
Izdošanas gads: 2021
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity cena un informācija | Pašpalīdzības grāmatas | 220.lv
2022 €
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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Autors: Melanie Greenberg
Lapaspušu skaits: 224
Izdošanas gads: 2017
ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence cena un informācija | Grāmatas pusaudžiem un jauniešiem | 220.lv
2022 €
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ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence

Autors: Lara Honos-Webb
Lapaspušu skaits: 144
Izdošanas gads: 2011
Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool cena un informācija | Pašpalīdzības grāmatas | 220.lv
1722 €
Uz grozu

Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool

Autors: Peter D. Rogers, Ronald T. Potter-Efron, Patricia ...
Lapaspušu skaits: 128
Izdošanas gads: 2023
Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living cena un informācija | Pašpalīdzības grāmatas | 220.lv
2821 €
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Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

Autors: Kirk D. Strosahl, Patricia J. Robinson
Lapaspušu skaits: 328
Izdošanas gads: 2017
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