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2371

The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age

Autors: Sherrie All
Lapaspušu skaits: 200
Izdošanas gads: 2021
0 €
2166

Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities

Autors: Anna Kress
Lapaspušu skaits: 192
Izdošanas gads: 2024
0 €
2166

Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

Autors: Angela J. Hanscom
Lapaspušu skaits: 240
Izdošanas gads: 2016
0 €
1655

Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

Autors: Amy Johnson
Lapaspušu skaits: 200
Izdošanas gads: 2021
0 €
2166

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Autors: Manuela O'Connell, Robyn D. Walser
Lapaspušu skaits: 216
Izdošanas gads: 2021
0 €
1859

Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good

Autors: Nav norādīts
Lapaspušu skaits: Nav norādīts
Izdošanas gads: Nav norādīts
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1961

Art of Psychic Reiki: Developing Your Intuitive and Empathic Abilities for Energy Healing

Autors: Lisa Campion, Rhys Thomas
Lapaspušu skaits: 240
Izdošanas gads: 2018
0 €
1961

Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset

Autors: Caren Baruch-Feldman, Thomas R. Hoerr
Lapaspušu skaits: 152
Izdošanas gads: 2017
0 €
1757

Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends

Autors: Debra Burdick, Edward M Hallowell
Lapaspušu skaits: 152
Izdošanas gads: 2018
0 €
1859

The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best

Autors: Lucie Hemmen
Lapaspušu skaits: 200
Izdošanas gads: 2021
0 €
3699

Mindfulness for Preschool and Kindergarten: The OpenMind Program to Boost Social Emotional Learning and Classroom Engagement

Autors: Monica Moore Jackman, Nirbhay N. Singh
Lapaspušu skaits: 256
Izdošanas gads: 2022
0 €
2268

Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

Autors: Julie de Azevedo Hanks
Lapaspušu skaits: 216
Izdošanas gads: 2016
0 €
1961

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

Autors: Jennifer Payne, Robyn D. Walser
Lapaspušu skaits: 208
Izdošanas gads: 2022
0 €
1961

Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Autors: Michelle Skeen
Lapaspušu skaits: 192
Izdošanas gads: 2014
0 €
1859

This Moment Is Your Miracle: Spiritual Tools to Transcend Fear and Experience the Power of the Present Moment

Autors: David Hoffmeister
Lapaspušu skaits: 200
Izdošanas gads: 2019
0 €
1961

Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities

Autors: Lara Dato, Ruth Goldfinger Golomb, Suzanne Mouton-...
Lapaspušu skaits: 200
Izdošanas gads: 2022
0 €
2063

Buddha's Bedroom: The Mindful Loving Path to Sexual Passion and Lifelong Intimacy

Autors: Cheryl Fraser
Lapaspušu skaits: 208
Izdošanas gads: 2019
0 €
1961

Disarming the Narcissist, Third Edition: Surviving and Thriving with the Self-Absorbed 3rd ed.

Autors: Wendy T. Behary
Lapaspušu skaits: 240
Izdošanas gads: 2021
0 €
2371

ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

Autors: Francis Tabone
Lapaspušu skaits: 160
Izdošanas gads: 2018
0 €
2268

Executive Functioning Workbook for Teens: Help for Unprepared, Late, and Scattered Teens

Autors: Sharon A. Hansen
Lapaspušu skaits: 144
Izdošanas gads: 2013
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1757

How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting

Autors: Randy J. Paterson
Lapaspušu skaits: 248
Izdošanas gads: 2020
0 €
2133

Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need

Autors: Nancy Colier
Lapaspušu skaits: 184
Izdošanas gads: 2022
0 €
2268

Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms

Autors: Ilana Jacqueline
Lapaspušu skaits: 232
Izdošanas gads: 2018
0 €
2575

Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse

Autors: Raychelle Cassada Lohmann, Sheela Raja
Lapaspušu skaits: 176
Izdošanas gads: 2016
0 €
2063

Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

Autors: Antonio Cepeda-Benito, Cortney Soderlind Warren, A...
Lapaspušu skaits: 200
Izdošanas gads: 2023
0 €
2063

Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You

Autors: Karyn D. Hall
Lapaspušu skaits: 208
Izdošanas gads: 2015
0 €
1961

Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm

Autors: Lisa M Schab
Lapaspušu skaits: 208
Izdošanas gads: 2023
0 €
1757

Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool

Autors: Peter D. Rogers, Ronald T. Potter-Efron, Patricia ...
Lapaspušu skaits: 128
Izdošanas gads: 2023
0 €
5845

ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy

Autors: Brian Pilecki, Brian Thompson, Joanne Chan, Steven...
Lapaspušu skaits: 200
Izdošanas gads: 2023
0 €
2268

Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges

Autors: Pat Harvey
Lapaspušu skaits: 224
Izdošanas gads: 2016
0 €
1961

Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

Autors: Cheryl M Bradshaw
Lapaspušu skaits: 168
Izdošanas gads: 2019
0 €
1961

DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Autors: Emma Lauer
Lapaspušu skaits: 192
Izdošanas gads: 2023
0 €
2371

Messages: The Communications Skills Book 4th Revised ed.

Autors: Matthew McKay, Martha Davis, Patrick Fanning
Lapaspušu skaits: 336
Izdošanas gads: 2018
0 €
1961

PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

Autors: Sheela Raja, Jaya Ashrafi
Lapaspušu skaits: 152
Izdošanas gads: 2018
0 €
1961

The Socially Confident Teen: An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others

Autors: Christina Reese, David Crenshaw
Lapaspušu skaits: 152
Izdošanas gads: 2022
0 €
2268

Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back

Autors: Mary Karapetian Alvord, Anne McGrath
Lapaspušu skaits: 168
Izdošanas gads: 2017
0 €
2063

Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

Autors: Elyse Resch
Lapaspušu skaits: 160
Izdošanas gads: 2019
0 €
1961

A Happier You: A Seven-Week Self-Care Program to Reduce Negative Thinking and Spark Positive Emotions

Autors: Scott Glassman
Lapaspušu skaits: 224
Izdošanas gads: 2021
0 €
1757

Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief

Autors: Domonick Wegesin
Lapaspušu skaits: 192
Izdošanas gads: 2022
0 €
1859

The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now

Autors: Matthew Dewar
Lapaspušu skaits: 176
Izdošanas gads: 2021
0 €
1859

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

Autors: Jennifer Shannon, Doug Shannon, Michael A. Tompkin...
Lapaspušu skaits: 176
Izdošanas gads: 2022
0 €
1552

Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind

Autors: John P. Forsyth, Georg H. Eifert
Lapaspušu skaits: 200
Izdošanas gads: 2018
0 €
2371

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic

Autors: Jeffrey Brantley
Lapaspušu skaits: 232
Izdošanas gads: 2007
0 €
2268

The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy

Autors: Chad LeJeune
Lapaspušu skaits: 200
Izdošanas gads: 2007
0 €
2472

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Autors: Blaise Aguirre, Jon Hershfield
Lapaspušu skaits: 176
Izdošanas gads: 2023
0 €
2166

User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It

Autors: Shawn T. Smith
Lapaspušu skaits: 208
Izdošanas gads: 2012
0 €
1859

When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger

Autors: Kelsey Torgerson Dunn, Mallory Grimste
Lapaspušu skaits: 160
Izdošanas gads: 2022
0 €
1961

The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

Autors: Dan Tomasulo
Lapaspušu skaits: 200
Izdošanas gads: 2023
0 €
2063

Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids

Autors: Hunter Clarke-Fields, Shefali Tsabary
Lapaspušu skaits: 184
Izdošanas gads: 2023
0 €
2268

Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure

Autors: Lawrence E. Shapiro
Lapaspušu skaits: 168
Izdošanas gads: 2008
0 €
1859

The Mindful College Student: Essential Skills to Help You Succeed, Boost Well-Being, and Build the Life You Want

Autors: Eric B. Loucks, Judson A. Brewer
Lapaspušu skaits: 216
Izdošanas gads: 2022
0 €
2371

The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want

Autors: Michelle Drapkin
Lapaspušu skaits: 184
Izdošanas gads: 2023
0 €
2371

Help For Hair Pullers: Understanding and Coping with Trichotillomania

Autors: Nancy J. Keuthen
Lapaspušu skaits: 175
Izdošanas gads: 2002
0 €
2371

Couple Skills: Making Your Relationship Work

Autors: Matthew McKay
Lapaspušu skaits: 304
Izdošanas gads: 2007
0 €
1961

Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

Autors: Alexander L. Chapman
Lapaspušu skaits: 256
Izdošanas gads: 2008
0 €
1961

The Black Womans Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

Autors: Cheryl Giscombe
Lapaspušu skaits: 224
Izdošanas gads: 2024
0 €
2371

The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships

Autors: Matthew McKay, Stephanie Catella
Lapaspušu skaits: 192
Izdošanas gads: 2024