Com | 220.lv

23¹¹ €

Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy 2nd

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Lapaspušu skaits: 400

Izdošanas gads: 2016

Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are cena un informācija | Grāmatas pusaudžiem un jauniešiem | 220.lv

22¹¹ €

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Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

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Lapaspušu skaits: 200

Izdošanas gads: 2018

-29%

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy cena un informācija | Pašpalīdzības grāmatas | 220.lv

37⁵⁵ € 53⁰⁶ €

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The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

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Lapaspušu skaits: 216

Izdošanas gads: 2021

OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition 3rd Revised edition cena un informācija | Pašpalīdzības grāmatas | 220.lv

25¹⁰ €

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OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition 3rd Revised edition

Autors: Bruce M. Hyman

Lapaspušu skaits: 264

Izdošanas gads: 2010

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation cena un informācija | Sociālo zinātņu grāmatas | 220.lv

17¹⁵ €

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Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

Autors: Bridget Flynn Walker, Michael A. Tompkins

Lapaspušu skaits: 168

Izdošanas gads: 2021

-26%

ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy cena un informācija | Pašpalīdzības grāmatas | 220.lv

47⁴¹ € 64⁸⁹ €

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ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

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Lapaspušu skaits: 200

Izdošanas gads: 2020

Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear cena un informācija | Pašpalīdzības grāmatas | 220.lv

25¹⁰ €

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Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

Autors: Melisa Robichaud

Lapaspušu skaits: 272

Izdošanas gads: 2015

Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships cena un informācija | Pašpalīdzības grāmatas | 220.lv

40⁹⁹ €

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Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

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Lapaspušu skaits: 216

Izdošanas gads: 2016

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy cena un informācija | Sociālo zinātņu grāmatas | 220.lv

38⁹⁹ €

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Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

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Lapaspušu skaits: 208

Izdošanas gads: 2022

What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy cena un informācija | Pašpalīdzības grāmatas | 220.lv

19¹³ €

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What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

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Lapaspušu skaits: 216

Izdošanas gads: 2022

Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism cena un informācija | Pašpalīdzības grāmatas | 220.lv

20¹³ €

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Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism

Autors: Clarissa Ong, Michael Twohig, Randy Frost

Lapaspušu skaits: 152

Izdošanas gads: 2022

-27%

Loving Someone with ADD: A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship cena un informācija | Pašpalīdzības grāmatas | 220.lv

43⁴⁸ € 60¹⁸ €

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Loving Someone with ADD: A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship

Autors: Susan Tschundi

Lapaspušu skaits: 208

Izdošanas gads: 2012

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy cena un informācija | Pašpalīdzības grāmatas | 220.lv

19¹³ €

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ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy

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Lapaspušu skaits: 248

Izdošanas gads: 2021

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance cena un informācija | Pašpalīdzības grāmatas | 220.lv

19¹³ €

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Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

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Lapaspušu skaits: 200

Izdošanas gads: 2022

-25%

Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals cena un informācija | Pašpalīdzības grāmatas | 220.lv

7⁰³ € / mēn. 53⁶⁶ € 72³⁹ €

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Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

Autors: Daniel J. Moran, Siri Ming

Lapaspušu skaits: 200

Izdošanas gads: 2023

Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy cena un informācija | Sociālo zinātņu grāmatas | 220.lv

6⁹² € / mēn. 52⁸⁸ €

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Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

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Lapaspušu skaits: 392

Izdošanas gads: 2022

-28%

Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections cena un informācija | Pašpalīdzības grāmatas | 220.lv

41⁵⁴ € 57⁸⁵ €

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Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections

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Lapaspušu skaits: 200

Izdošanas gads: 2023

Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy cena un informācija | Sociālo zinātņu grāmatas | 220.lv

47⁹² €

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Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy

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Lapaspušu skaits: 256

Izdošanas gads: 2019

-28%

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder cena un informācija | Pašpalīdzības grāmatas | 220.lv

42⁰¹ € 58⁴¹ €

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When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

Autors: Jon Hershfield

Lapaspušu skaits: 200

Izdošanas gads: 2016

The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery cena un informācija | Pašpalīdzības grāmatas | 220.lv

23¹¹ €

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The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

Autors: Kimberley Quinlan

Lapaspušu skaits: 224

Izdošanas gads: 2021

ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder cena un informācija | Pašpalīdzības grāmatas | 220.lv

23¹¹ €

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ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

Autors: Marisa T Mazza

Lapaspušu skaits: 232

Izdošanas gads: 2020

Pure O OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy cena un informācija | Sociālo zinātņu grāmatas | 220.lv

20¹³ €

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Pure O OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

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Lapaspušu skaits: 200

Izdošanas gads: 2023

-26%

Getting Comfortable with Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear, and Worry cena un informācija | Grāmatas pusaudžiem un jauniešiem | 220.lv

48¹⁴ € 65⁷⁷ €

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Getting Comfortable with Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear, and Worry

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Lapaspušu skaits: 200

Izdošanas gads: 2022

-21%

ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy cena un informācija | Pašpalīdzības grāmatas | 220.lv

7⁴⁵ € / mēn. 120⁶¹ € 152⁷³ €

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ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy

Autors: Brian Pilecki, Brian Thompson, Joanne Chan, Steven...

Lapaspušu skaits: 200

Izdošanas gads: 2023

Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living cena un informācija | Pašpalīdzības grāmatas | 220.lv

28⁰⁷ €

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Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

Autors: Kirk D. Strosahl, Patricia J. Robinson

Lapaspušu skaits: 328

Izdošanas gads: 2017

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy cena un informācija | Pašpalīdzības grāmatas | 220.lv

19¹³ €

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ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Autors: Russ Harris

Lapaspušu skaits: 240

Izdošanas gads: 2023

Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

Autors: Tara Well

Lapaspušu skaits: 208

Izdošanas gads: 2022

Living with Your Body and Other Things You Hate: Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment Therapy

Autors: Troy DuFrene, Emily K. Sandoz

Lapaspušu skaits: 200

Izdošanas gads: 2014

Parenting a Teen Girl: A Crash Course on Conflict, Communication and Connection with Your Teenage Daughter

Autors: Lucie Hemmen

Lapaspušu skaits: 200

Izdošanas gads: 2012

Messages: The Communications Skills Book 4th Revised ed.

Autors: Matthew McKay, Martha Davis, Patrick Fanning

Lapaspušu skaits: 336

Izdošanas gads: 2018

Yoga Nidra for Complete Relaxation and Stress Relief

Autors: Julie Lusk

Lapaspušu skaits: 200

Izdošanas gads: 2015

Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship

Autors: Megan L Negendank

Lapaspušu skaits: 200

Izdošanas gads: 2023

The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

Autors: Nav norādīts

Lapaspušu skaits: 176

Izdošanas gads: 2023