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4299

Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

Autors: Karen Bluth, Kristin Neff
Lapaspušu skaits: 200
Izdošanas gads: 2018
0 €
4699

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Autors: Manuela O'Connell, Robyn D. Walser
Lapaspušu skaits: 216
Izdošanas gads: 2021
0 €
4197

OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition 3rd Revised edition

Autors: Bruce M. Hyman
Lapaspušu skaits: 264
Izdošanas gads: 2010
0 €
2556

Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

Autors: Melisa Robichaud
Lapaspušu skaits: 272
Izdošanas gads: 2015
0 €
2251

Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

Autors: Julie de Azevedo Hanks
Lapaspušu skaits: 216
Izdošanas gads: 2016
0 €
3999

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

Autors: Jennifer Payne, Robyn D. Walser
Lapaspušu skaits: 208
Izdošanas gads: 2022
0 €
1947

What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

Autors: Ann Bailey, Joseph V Ciarrochi, Louise L. Hayes
Lapaspušu skaits: 216
Izdošanas gads: 2022
-23%
0 €
6893 8960

Loving Someone with ADD: A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship

Autors: Susan Tschundi
Lapaspušu skaits: 208
Izdošanas gads: 2012
0 €
1745

The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

Autors: Jennifer Shannon, Doug Shannon
Lapaspušu skaits: 168
Izdošanas gads: 2021
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2251

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy

Autors: Debbie Sorensen, Diana Hill
Lapaspušu skaits: 248
Izdošanas gads: 2021
-23%
0 €
5045 6559

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

Autors: Daniel Fox
Lapaspušu skaits: 200
Izdošanas gads: 2022
0 €
856 / mēn. 8310

Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

Autors: Russ Harris
Lapaspušu skaits: 392
Izdošanas gads: 2022
0 €
678 / mēn. 9009

Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy

Autors: Robyn D. Walser
Lapaspušu skaits: 256
Izdošanas gads: 2019
-23%
0 €
5274 6856

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

Autors: Jon Hershfield
Lapaspušu skaits: 200
Izdošanas gads: 2016
0 €
2353

ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

Autors: Marisa T Mazza
Lapaspušu skaits: 232
Izdošanas gads: 2020
0 €
741 / mēn. 11996

ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy

Autors: Brian Pilecki, Brian Thompson, Joanne Chan, Steven...
Lapaspušu skaits: 200
Izdošanas gads: 2023
0 €
4593

Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

Autors: Kirk D. Strosahl, Patricia J. Robinson
Lapaspušu skaits: 328
Izdošanas gads: 2017
0 €
2353

Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

Autors: Kelly G. Wilson, Troy DuFrene
Lapaspušu skaits: 200
Izdošanas gads: 2012
0 €
2353

Messages: The Communications Skills Book 4th Revised ed.

Autors: Matthew McKay, Martha Davis, Patrick Fanning
Lapaspušu skaits: 336
Izdošanas gads: 2018
0 €
1947

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Autors: Russ Harris
Lapaspušu skaits: 240
Izdošanas gads: 2023
0 €
1947

The Black Womans Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

Autors: Cheryl Giscombe
Lapaspušu skaits: 224
Izdošanas gads: 2024
0 €
2353

The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships

Autors: Matthew McKay, Stephanie Catella
Lapaspušu skaits: 192
Izdošanas gads: 2024

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

Autors: Bridget Flynn Walker, Michael A. Tompkins
Lapaspušu skaits: 168
Izdošanas gads: 2021

Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism

Autors: Clarissa Ong, Michael Twohig, Randy Frost
Lapaspušu skaits: 152
Izdošanas gads: 2022

Getting Comfortable with Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear, and Worry

Autors: Juliana Negreiros, Katherine Martinez, Sheri L Tur...
Lapaspušu skaits: 200
Izdošanas gads: 2022