Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It

(0) | Jautājumi un atbildes (0)

Specifikācijas:

Autors:	Richard Johnson, David Perlmutter
Lapaspušu skaits:	288
Izdošanas gads:	2022
Preces ID:	17285837

Vairāk informācijas

Prece izpārdota

Mēs Jūs informēsim, kad prece atkal būs pieejama atlikumā

Paziņot, kad prece būs pieejama

Līdzīgas preces

Arī citi interesējās

Preces apraksts: Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It

"Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose weight and optimize our health"--
Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade. His team’s discovery of the fructose-powered survival switch—a metabolic pathway that animals in nature turn on and off as needed, but that our modern diet has permanently fixed in the “on” position, where it becomes a fat switch—revolutionized the way we think about why we gain weight.  In Nature Wants Us to Be Fat, he details the mounting evidence on how this switch is responsible both for excess fat storage and for many of the major diseases endemic to the Western world, including heart disease, cancer, and dementia. Dr. Johnson also reveals the surprising link between the survival switch and health conditions such as gout, kidney disease, liver disease, stroke—and even behavioral issues like addiction and ADHD. And, most important, he shares a science-based plan to help readers fight back against nature. Guided by ongoing clinical research—plus fascinating observations from the animal kingdom, evolution, and history—Dr. Johnson takes you along on an eye-opening investigation into:    •  What you can do to turn off your survival switch  •  What we have in common with hibernating bears, sperm whales, and the world’s fattest bird  •  Why it’s fructose (not glucose) that drives insulin resistance and metabolic disease  •  The foods we eat that trigger the body to make its own fructose  •  The surprising role salt and dehydration play in fat accumulation Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose weight and optimize our health.

Kopīgā informācija par: Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It

Preces ID:	17285837
Kategorija:	Pašpalīdzības grāmatas
Preču iepakojumu skaits:	1 gab.
Iepakojuma izmēri un svars (1):	0,3 x 0,3 x 0,1 m, 0,2 kg
Izdevniecība:	BenBella Books
Izdošanas valoda:	Angļu
Grāmatas vāku tips:	Cietie
Formāts:	Tradicionālā grāmata
Tips:	Nav norādīts
Grāmatas fragments:	Nē
Autors:	Richard Johnson, David Perlmutter
Lapaspušu skaits:	288
Izdošanas gads:	2022

Vairāk informācijas

Produktu attēliem ir ilustratīva nozīme un tie ir kā piemēri. Produkta aprakstā esošie video ir paredzēti tikai informatīviem nolūkiem, tāpēc tajos iekļautā informācija var atšķirties no paša produkta. Krāsas, piezīmes, parametri, izmēri, izmēri, funkcijas, un/vai jebkuras citas oriģinālo izstrādājumu īpašības var atšķirties no to faktiskā izskata, tāpēc, lūdzu, skatiet produkta specifikācijās norādīto produkta aprakstu.

Ziņot par kļūdu produkta aprakstā

Vērtējumi un atsauksmes (0)

Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It

Esiet pirmais, kurš atstāj atsauksmi!

Informācija un noteikumi

Šo preci var novērtēt tikai tie pircēji, kas to ir iegādājušies un reģistrējušies 220.lv.

Novērtēt preci

Jautājumi un atbildes (0)

Jautājiet citiem pircējiem par šo produktu!

Informācija un noteikumi

Uzdot jautājumu

Jūsu jautājums ir veiksmīgi nosūtīts. Atbilde uz šo jautājumu tiks sniegta 3 darba dienu laikā

Uzrakstiet jautājumu par šo preci

Jautājumam jāsatur vismaz 10 rakstzīmes

Es vēlos piedalīties diskusijās par iegādātajām precēm

Uzdot jautājumu Atcelt

Rekomendējam kopā ar: Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It

Noderīgi padomi

14.07.2020.

15 iemesli, kāpēc jālasa grāmatas

Grāmatu var uzskatīt par vienu no lielākajiem cilvēces izgudrojumiem. Agrākos laikos cilvēki grāmatā...

Lasīt tālāk

Vairāk padomu

Labākais no 220.lv

Turpināt iepirkšanos

Pašpalīdzības grāmatas

: Dianētika: mūsdienu zinātne par garīgo veselību, Дианетика: современная наука о разуме, Beyond Order: 12 More Rules for Life, 12 Rules for Life : An Antidote to Chaos, Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! 25th Anniversary Edition, Lenormand kārtis sarunai ar sevi ( grāmata), Outlive: The Science and Art of Longevity, Pašanalīze, Visas manas emocijas, Noslēpumainās taro kārtis, Kāpēc neviens man to iepriekš nav teicis, Glute Lab: The Art and Science of Strength and Physique Training, Becoming Supernatural, Healing Lyme: Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, 2nd Edition 2nd Revised edition, Crooked Path: An Introduction to Traditional Witchcraft

Cheap Old Houses: An Unconventional Guide to Loving and Restoring a Forgotten Home, The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success, Real Men in Black: Evidence, Famous Cases, and True Stories of These Mysterious Men and Their Connection to the UFO Phenomena, Earth Spirit: Beyond Sustainability - Authentic Living at a Time of Climate Crisis, Easy Tarot Combinations: How to Connect the Cards for Insightful Readings, 21 Day Abundance Challenge: Plan for a prosperous future, Mystical Box Set, Seven Wonders of The Self: Access your Healing Powers, Living with Joy: Keys to Personal Power and Spiritual Transformation 2nd Revised edition, Alchemy of Voice: Transform and Enrich Your Life Through the Power of Your Voice 2nd Edition, Revised Edition, Capitalist Manifesto: Money for Nothing - Gold, Silver and Bitcoin for Free, Life With Hope: A Return to Living Through the 12 Steps and the 12 Traditions of Marijuana Anonymous, Affairs, Magic In Your Mind, Drawing On Anxiety: Finding calm through creativity, Volume 2

Дианетика: современная наука о разуме, Beyond Order: 12 More Rules for Life, Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! 25th Anniversary Edition, 12 Rules for Life : An Antidote to Chaos, Lenormand kārtis sarunai ar sevi ( grāmata), Outlive: The Science and Art of Longevity, Pašanalīze, Noslēpumainās taro kārtis, Visas manas emocijas, Kāpēc neviens man to iepriekš nav teicis, Becoming Supernatural, Apkārt vieni vienīgi idioti, Grāmata par nonullēšanos. Laimes pārdevēja laimes meklējumi, Why We Sleep: The New Science of Sleep and Dreams, Little Guide to Christian Dior: Style to Live By