Pašpalīdzības grāmatas

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  1359
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I Ching: The Book of Change

Autors: Thomas Cleary
Lapaspušu skaits: 152
Izdošanas gads: 2017
0 €
  2115
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Happiness Is Overrated: Simple Lessons on Finding Meaning in Each Moment

Autors: Cuong Lu
Lapaspušu skaits: 128
Izdošanas gads: 2023
-26%
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689 / mēn.   5259 7111
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Yoga Inversions: Your Guide to Going Upside Down

Autors: Kat Heagberg Rebar, Dianne Bondy
Lapaspušu skaits: 224
Izdošanas gads: 2023
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  2764
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Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence

Autors: Mary Richards, Judith Hanson Lasater
Lapaspušu skaits: 176
Izdošanas gads: 2023
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  2115
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Healing Power of Meditation: Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice

Autors: Andy Fraser, Daniel Goleman, Jon Kabat-Zinn, Sogyal Rinpoche, Clifford Saron
Lapaspušu skaits: 192
Izdošanas gads: 2013
-27%
0 €
  4546 6255
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What We Say Matters: Practicing Nonviolent Communication

Autors: Judith Hanson Lasater, Ike K. Lasater
Lapaspušu skaits: 176
Izdošanas gads: 2022
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  3196
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Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening

Autors: Ken Wilber, Terry Patten, Adam Leonard, Marco Morelli
Lapaspušu skaits: 416
Izdošanas gads: 2008
0 €
  2115
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Teaching Yoga: Exploring the Teacher-Student Relationship

Autors: Donna Farhi
Lapaspušu skaits: 192
Izdošanas gads: 2006
0 €
  2980
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Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Autors: Lidia Zylowska, Daniel J. Siegel
Lapaspušu skaits: 224
Izdošanas gads: 2012
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  2270
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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

Autors: Tias Little
Lapaspušu skaits: 304
Izdošanas gads: 2016
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  2115
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Pause, Rest, Be: Stillness Practices for Courage in Times of Change

Autors: Octavia F. Raheem
Lapaspušu skaits: 128
Izdošanas gads: 2022
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  2113
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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

Autors: Christine Caldwell
Lapaspušu skaits: 288
Izdošanas gads: 2018
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  3299
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Rip All the Pages!: 52 Tear-Out Adventures for Creative Writers

Autors: Karen Benke
Lapaspušu skaits: 128
Izdošanas gads: 2019
0 €
838 / mēn.   6399
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Encyclopedia of Yoga and Tantra: Over 2,500 Entries on the History, Philosophy, and Practice

Autors: Georg Feuerstein
Lapaspušu skaits: 472
Izdošanas gads: 2022
0 €
  2223
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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives

Autors: Sarah Powers
Lapaspušu skaits: 224
Izdošanas gads: 2021
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  3499
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Notes for the Everlost: A Field Guide to Grief

Autors: Kate Inglis
Lapaspušu skaits: 208
Izdošanas gads: 2018
-28%
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  4090 5708
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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World

Autors: Michelle Cassandra Johnson
Lapaspušu skaits: 224
Izdošanas gads: 2021
0 €
  3407
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Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle illustrated edition

Autors: Bobby Clennell
Lapaspušu skaits: 256
Izdošanas gads: 2010
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  2223
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Life, Part Two: Seven Keys to Awakening with Purpose and Joy as You Age

Autors: David Chernikoff
Lapaspušu skaits: 192
Izdošanas gads: 2021
0 €
  1899
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Breathe through This: Mindfulness for Parents of Teenagers

Autors: Eline Snel
Lapaspušu skaits: 144
Izdošanas gads: 2015
-29%
0 €
  3531 5037
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Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

Autors: Ken Wilber
Lapaspušu skaits: 240
Izdošanas gads: 2016
0 €
  2115
Uz grozu

Finding Freedom in Illness: A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion

Autors: Peter Fernando
Lapaspušu skaits: 240
Izdošanas gads: 2016
0 €
  1895
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Illustrated Happiness Trap: How to Stop Struggling and Start Living

Autors: Russ Harris, Bev Aisbett
Lapaspušu skaits: 176
Izdošanas gads: 2014
0 €
  3899
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Emotionally Resilient Tweens and Teens: Empowering Your Kids to Navigate Bullying, Teasing, and Social Exclusion

Autors: Kim John Payne
Lapaspušu skaits: 304
Izdošanas gads: 2022
0 €
  2223
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Stars within You: A Modern Guide to Astrology

Autors: Juliana Mccarthy, Alejandro Cardenas
Lapaspušu skaits: 256
Izdošanas gads: 2018
0 €
  2223
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Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation

Autors: B. Alan Wallace, Brian Hodel
Lapaspušu skaits: 192
Izdošanas gads: 2012
0 €
  2115
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Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World

Autors: Kate Johnson
Lapaspušu skaits: 240
Izdošanas gads: 2021
0 €
  2223
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Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

Autors: Kimberly Ann Johnson
Lapaspušu skaits: 360
Izdošanas gads: 2017
0 €
  4999
Uz grozu

Parent's Complete Guide to Ayurveda: Principles, Practices, and Recipes for Happy, Healthy Kids

Autors: Jayarajan Kodikannath
Lapaspušu skaits: 224
Izdošanas gads: 2022
0 €
  2115
Uz grozu

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity

Autors: Tracee Stanley
Lapaspušu skaits: 160
Izdošanas gads: 2021
0 €
  2007
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Fourth Trimester Journal: Practices and Reflections to Honor Your Journey into Motherhood

Autors: Kimberly Ann Johnson
Lapaspušu skaits: 160
Izdošanas gads: 2021
0 €
  3699
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Girl Time: A Mother-Daughter Activity Book for Sharing, Bonding, and Really Talking

Autors: Nuanprang Snitbhan
Lapaspušu skaits: 160
Izdošanas gads: 2016
0 €
  4999
Uz grozu

Radical Remedies: An Herbalist's Guide to Empowered Self-Care

Autors: Brittany Brittany, Elana Gabrielle
Lapaspušu skaits: 288
Izdošanas gads: 2021
0 €
  3088
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Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind

Autors: Kino MacGregor
Lapaspušu skaits: 224
Izdošanas gads: 2015
0 €
  4899
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Restore and Rebalance: Yoga for Deep Relaxation

Autors: Judith Hanson Lasater
Lapaspušu skaits: 152
Izdošanas gads: 2017
0 €
  2115
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Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner

Autors: Michael Stone
Lapaspušu skaits: 272
Izdošanas gads: 2018
0 €
  2764
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Future We Can Love

Autors: Susan Bauer-Wu
Lapaspušu skaits: 288
Izdošanas gads: 2023
0 €
  2223
Uz grozu

Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself

Autors: Sarah Ezrin, Jennifer Pastiloff
Lapaspušu skaits: 224
Izdošanas gads: 2023
0 €
  3088
Uz grozu

Cycles: The Science of Periods, Why They Matter, and How to Nourish Each Phase

Autors: Amy J. Hammer
Lapaspušu skaits: 304
Izdošanas gads: 2023
0 €
  2764
Uz grozu

Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method

Autors: Lakshmi Voelker, Jivana Heyman, Nav norādīts
Lapaspušu skaits: 272
Izdošanas gads: 2023
0 €
  2115
Uz grozu

Lost Art of Silence: Reconnecting to the Power and Beauty of Quiet

Autors: Sarah Anderson
Lapaspušu skaits: 304
Izdošanas gads: 2023
-26%
0 €
  4845 6614
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Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing

Autors: Kate O'Donell, Cara Brostrom
Lapaspušu skaits: 288
Izdošanas gads: 2020
-29%
0 €
  3702 5242
Uz grozu

Posture of Meditation: A Practical Manual for Meditators of All Traditions

Autors: Will Johnson
Lapaspušu skaits: 176
Izdošanas gads: 2020
0 €
  4899
Uz grozu

Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera

Autors: Felicia Cocotzin Ruiz
Lapaspušu skaits: 224
Izdošanas gads: 2021
0 €
  2548
Uz grozu

Pain-Free Sitting, Standing, and Walking: Alleviate Chronic Pain by Relearning Natural Movement Patterns

Autors: Craig Williamson
Lapaspušu skaits: 140
Izdošanas gads: 2013
0 €
  3799
Uz grozu

Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being

Autors: Les Fehmi, Susan Shor Fehmi
Lapaspušu skaits: 160
Izdošanas gads: 2021
0 €
  2764
Uz grozu

Get Your Yoga On: 30 Days to Build a Practice That Fits Your Body and Your Life

Autors: Kino MacGregor
Lapaspušu skaits: 208
Izdošanas gads: 2020
0 €
  2007
Uz grozu

Diving in the Inner Ocean: An Introduction to Personal Transformation through Diamond Inquiry

Autors: Dominic C. Liber, A. H. Almaas
Lapaspušu skaits: 208
Izdošanas gads: 2021
0 €
  1791
Uz grozu

Creative Family Manifesto: Encouraging Imagination and Nurturing Family Connections

Autors: Amanda Blake Soule
Lapaspušu skaits: 176
Izdošanas gads: 2017
0 €
  3699
Uz grozu

Wait: A Love Letter to Those in Despair

Autors: Cuong Lu
Lapaspušu skaits: 144
Izdošanas gads: 2021
-27%
0 €
  4418 6102
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Restoring Your Life Energy: Simple Chi Gung Practices to Reduce Stress and Enhance Well-Being

Autors: Waysun Liao
Lapaspušu skaits: 160
Izdošanas gads: 2012
0 €
  3736
Uz grozu

Yoga: Critical Alignment: Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement

Autors: Gert van Leeuwen
Lapaspušu skaits: 424
Izdošanas gads: 2013
0 €
  3299
Uz grozu

Prizeworthy: How to Meaningfully Connect, Build Character, and Unlock the Potential of Every Child

Autors: Mitch Abblett
Lapaspušu skaits: 272
Izdošanas gads: 2021
0 €
  1791
Uz grozu

Living Your Yoga: Finding the Spiritual in Everyday Life 2nd Revised edition

Autors: Judith Hanson Lasater
Lapaspušu skaits: 192
Izdošanas gads: 2015
0 €
  4199
Uz grozu

Yoga Revolution: Building a Practice of Courage and Compassion

Autors: Jivana Heyman
Lapaspušu skaits: 272
Izdošanas gads: 2021