Badass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right

(0) | Jautājumi un atbildes (0)

Specifikācijas:

Autors:	John Lewis, Rachel Holtzman
Lapaspušu skaits:	320
Izdošanas gads:	2023
Preces ID:	22438502

Vairāk informācijas

Prece izpārdota

Mēs Jūs informēsim, kad prece atkal būs pieejama atlikumā

Paziņot, kad prece būs pieejama

Līdzīgas preces

Arī citi interesējās

Preces apraksts: Badass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right

"75 recipes plus 3-step practical plan for adopting a vegan diet for the sake of personal health and social impact"--
A health activist, wellness expert and “badass vegan” offers an irreverent and surprising four-part plan to help readers discover the huge health benefits of a plant-based lifestyle with over 75 recipes including Watermelon Gazpacho and Peanut Hoisin Seitan Wraps. Illustrations.
A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired—from the Badass Vegan. As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic—even if you’re intimidated by a whole avocado (Lewis once was, too)—with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that’ll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world.

Kopīgā informācija par: Badass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right

Preces ID:	22438502
Kategorija:	Pavārgrāmatas
Preču iepakojumu skaits:	1 gab.
Iepakojuma izmēri un svars (1):	0,03 x 0,19 x 0,23 m, 0,57 kg
Izdevniecība:	Penguin Putnam Inc
Izdošanas valoda:	Angļu
Tips:	Par pārtiku un uzturu
Autors:	John Lewis, Rachel Holtzman
Lapaspušu skaits:	320
Izdošanas gads:	2023

Vairāk informācijas

Produktu attēliem ir ilustratīva nozīme un tie ir kā piemēri. Produkta aprakstā esošie video ir paredzēti tikai informatīviem nolūkiem, tāpēc tajos iekļautā informācija var atšķirties no paša produkta. Krāsas, piezīmes, parametri, izmēri, izmēri, funkcijas, un/vai jebkuras citas oriģinālo izstrādājumu īpašības var atšķirties no to faktiskā izskata, tāpēc, lūdzu, skatiet produkta specifikācijās norādīto produkta aprakstu.

Ziņot par kļūdu produkta aprakstā

Vērtējumi un atsauksmes (0)

Badass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right

Esiet pirmais, kurš atstāj atsauksmi!

Informācija un noteikumi

Šo preci var novērtēt tikai tie pircēji, kas to ir iegādājušies un reģistrējušies 220.lv.

Novērtēt preci

Jautājumi un atbildes (0)

Jautājiet citiem pircējiem par šo produktu!

Informācija un noteikumi

Uzdot jautājumu

Jūsu jautājums ir veiksmīgi nosūtīts. Atbilde uz šo jautājumu tiks sniegta 3 darba dienu laikā

Uzrakstiet jautājumu par šo preci

Jautājumam jāsatur vismaz 10 rakstzīmes

Es vēlos piedalīties diskusijās par iegādātajām precēm

Uzdot jautājumu Atcelt

Rekomendējam kopā ar: Badass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right

Noderīgi padomi

14.02.2024.

8. marts: Ko dāvināt sievietei Sieviešu dienā?

8.martā tiek atzīmēta Starptautiskā sieviešu diena. Tās pirmsākumi saistās ar sieviešu līdztiesību s...

Lasīt tālāk

08.02.2024.

Dāvanas tiem, kam patīk gatavot

Vienmēr ir ieteicams iegādāties dāvanas mīļajiem, pamatojoties uz viņu iecienītākajām atpūtas aktivi...

Lasīt tālāk

24.10.2022.

Kafijas galdiņu grāmatas (Coffee table books)

Kafijas galdiņu grāmatas (Coffee table books) Lai cik savādi neliktos, grāmatas pastāv ne tikai to ...

Lasīt tālāk

Vairāk padomu

Labākais no 220.lv

Turpināt iepirkšanos

Pavārgrāmatas

: Unofficial Sims Cookbook: From Baked Alaska to Silly Gummy Bear Pancakes, 85plus Recipes to Satisfy the Hunger Need, Pokemon Cookbook: Easy & Fun Recipes, Art of Mixology, Veronika virtuvē, BalticChefs The Cookbook, Joshua Weissman: An Unapologetic Cookbook. #1 NEW YORK TIMES BESTSELLER: An Unapologetic Cookbook, Recipes from the World of Tolkien: Inspired by the Legends, Fast Five, Mīlestība virtuvē, Minecraft: Gather, Cook, Eat! An Official Cookbook, Našķoties. receptes kas, vienmēr izdosies, Elder Scrolls: The Official Cookbook, World of Warcraft the Official Cookbook, Anime Chef Cookbook: 75 Iconic Dishes from Your Favorite Anime, Veg : Easy & Delicious Meals for Everyone as seen on Channel 4's Meat-Free Meals

Pelmeņi ar kimchi. Korejas garšas ikvienam, 320 lappuses - Blazucka Wioleta, Latvieša gads, Latviešu nacionālie ēdieni, Ooni: Cooking with Fire Cookbook, Basics Basics Home Freezing Handbook illustrated edition, Whisky A Tasting Course: A New Way to Think - and Drink - Whisky, Hello, My Name Is Ice Cream: The Art and Science of the Scoop: A Cookbook, Strawberries: 50 Tried & True Recipes, Cocktail Chemistry: The Art and Science of Drinks from Iconic TV Shows and Movies, Minecraft: Gather, Cook, Eat! Official Cookbook, Exquisite Exandria: The Official Cookbook of Critical Role, Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation, French Women For All Seasons: A Year of Secrets, Recipes & Pleasure, Eating: Vintage Minis, How to Drink French Fluently: A Guide to Joie de Vivre with St-Germain Cocktails [A Cocktail Recipe Book]

Unofficial Sims Cookbook: From Baked Alaska to Silly Gummy Bear Pancakes, 85plus Recipes to Satisfy the Hunger Need, Veronika virtuvē, Anime Chef Cookbook: 75 Iconic Dishes from Your Favorite Anime, Našķoties. receptes kas, vienmēr izdosies, Recipes from the World of Tolkien: Inspired by the Legends, Joshua Weissman: Texture Over Taste, Gennaro's Cucina: Hearty Money-Saving Meals from an Italian Kitchen, Danish Food and Cooking: Traditions, Ingredients, Tastes and Techniques in Over 70 Classic Recipes illustrated edition, Flirts virtuvē, Mastering Pasta: The Art and Practice of Handmade Pasta, Gnocchi, and Risotto [A Cookbook], Easy Tagine: Delicious Recipes for Moroccan One-Pot Cooking